Mastering the Sled Push: The Hyrox Technique Guide
The Sled Push is where races are won or lost. Learn the biomechanics to save your heart rate and legs.
Log your WODs, AMRAPs, and EMOMs. Track your Fran time and hero workouts.
CrossFit is high intensity and high variety. You need a tracker that can handle complex WOD structures like EMOMs, AMRAPs, and Rounds for Time without slowing you down.
Flexible input allows for 'Rounds + Reps' logging for AMRAPS.
Pre-loaded benchmarks so you can track your 'Fran' or 'Murph' times over years.
Track your work capacity and recovery times between rounds.
In CrossFit, the transition is part of the workout. You can't fumble with an app between Thrusters and Pull-ups. **Continuous Timer:** RepLog's WOD mode keeps a "Master Timer" running for the total duration, while "Lap Timers" track your split times for each round. This gives you data on your pacing strategy (e.g., did you go out too hot on Round 1?) without ever stopping the clock.
Yes, every logged WOD can be tagged as 'Rx' (Prescribed) or 'Scaled' (Modified).
Yes, Murph, Fran, Grace, and King Kong are all pre-loaded.
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Download RepLog FreeThe Sled Push is where races are won or lost. Learn the biomechanics to save your heart rate and legs.
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