Training
Calisthenics for Bodybuilders: Adding Mass with Bodyweight
Think bodyweight training can't build mass? Look at male gymnasts. Here is how to use calisthenics for hypertrophy.
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RepLog Features
The Best Apple Watch Workout Tracker
Leave your phone in the locker. Log your sets directly from your wrist.
The gym is for training, not scrolling. RepLog for Apple Watch gives you full control of your workout—logging weight, reps, and RPE—without ever touching your phone. Focus on the set, not the screen.
Why RepLog is built for Apple Watch Users?
Phone-Free Logging
Full functionality on your wrist. View history, log sets, and check timers.
Haptic Feedback
Feel when your rest timer is done without looking at your watch.
Health Integration
Seamlessly syncs active calories and heart rate to Apple Health.
Powerful Features for Apple Watch Users
Standalone Watch App
Haptic Rest Timer Alerts
Heart Rate Monitoring
RPE Input on Wrist
Quick History View
Voice Dictation Notes
Always-On Display Support
Battery Efficient
Expert Insight: The Tethered Problem
Most "Watch Apps" are just glorified remote controls for your phone. If the phone disconnects, the watch app crashes. **True Independence:** RepLog for Apple Watch is a standalone application. It has its own database. You can leave your phone in your car, go for a run or lift in the gym, and sync everything later. It uses the Series 9/10 Always-On display to keep your timer visible without a wrist flick.
Frequently Asked Questions
Does it kill battery?
We use the optimized watchOS HealthKit engine, using minimal battery impact.
Does it sync to Health Rings?
Yes, your workout contributes to your Move and Exercise rings automatically.
"Experience the freedom of training without a phone. RepLog on Apple Watch is the ultimate lightweight training partner."
Track Your Progress
Put this knowledge into action with RepLog. The smartest workout log for serious lifters.
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